Whole 30: What I Eat In A Day

Whole 30: What I Eat In A Day

This video is about what I eat in a day while on a whole 30 lifestyle plan. I’m currently on Day 20 of the challenge and I’m not dead yet!! This is me trying to be more healthy. Emphasis on “trying” Enjoy. Songs Featured: Walking On A Dream – Empire of the Sun Ends of […]

New Weight Watchers Freestyle 2018

New Weight Watchers Freestyle 2018

What is Weight Watchers cooking up for 2018? Weight Watchers US Freestyle! Weight Watchers UK Flex! Learn more about WW new program Freestyle – how it expands on SmartPoints and Beyond the Scale – including new zero point foods and the ability to rollover up to 4 daily SmartPoints. Click here to learn more: https://simple-nourished-living.com/weight-watchers-new-program-2018-flex-freestyle/ […]

Ginseng Extract – How to Cook, Prepare and Eat Gi…

Ginseng is a very significant plant for some cultures because of the herb's reported curative properties. Several Asian cultures – the Chinese culture in particular – believe that ginseng is a sort of universal remedy, something that can prevent and cure a lot of illnesses. American Indians also believe that ginseng is a source of […]

Pros and Cons of Becoming a VEGETARIAN

Pros and Cons of Becoming a VEGETARIAN

Millions of people currently subsist on a diet free of meat, and millions more do so on a diet completely free of any animal produce whatsoever. For some reason, what a person chooses (or rather in this case, chooses not) to eat is a weirdly contentious issue online. So we compiled a list of 5 […]

How Your Body Transforms On A Vegan Diet

How Your Body Transforms On A Vegan Diet

Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK–L9tDk – Links and Sources – https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan – @micthevegan My Whole Food Vegan Video: Milk and Hormone […]

Keto Diet vs. Paleo Diet: Which Diet is Healthiest...

Keto Diet vs. Paleo Diet: Which Diet is Healthiest…

Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Subscribe for 3x Videos Per Week! http://ThomasDelauer.com Keto Diet vs. Paleo Diet: Which Diet is Healthiest for You- Thomas DeLauer… The idea behind the Paleolithic diet is to replicate the ways that our ancestors ate; ancestors could only hunt and gather – had little […]

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